Since the fabled search for the fountain of youth, people have struggled with the question of why we age and how to stop it. Fifteen years ago, if one asked a medical practitioner what exactly causes aging, most doctors would often shrug their shoulders and answer "Because we do."
More than one third of Americans are at least 20 percent or more overweight and the numbers are increasing. Even though we are consuming less fat, exercising more and eating “more healthy” we are fatter and more stressed than ever before. Consumer polls estimate that at any given time, 25 to 50% of Americans are on some sort of diet. Unfortunately, most who diet, put the weight back on. more >>